How to Use Light Therapy for Mood Boosting in Remote Work
It was a gloomy Monday morning, with rain clouds casting a shadow on my motivation. As a remote worker, I knew I needed a mood boost to kickstart my productivity. Enter light therapy, a simple yet effective way to uplift spirits and improve focus. With a portable light therapy lamp, I basked in its gentle glow, letting the simulated sunlight illuminate my mood and energize my mind. As the room brightened, so did my spirit, and my remote workday took on a whole new radiance. Light therapy, the secret weapon for remote workers seeking a sunnier disposition.